Schedules

Schedule – Downtown

Winter 2018 Schedule

(Jan 2 – Mar 31)

NOTICE: Studio is closed Dec 24, 2017 – Jan 1, 2018

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

7:00 

Pilates on the TRX

All levels

(Janice) 

 

 8:30

Reformer

Level 2

(Janice)

9:00

Pilates Inspired Belly Dancing

(Lorraine)

10:00

Reformer

Level 2-3

(Janice)

10:00

Props Mix

Level 2-3

(Lorraine)

11:00

 Condition

and

Stretch

on the

Reformer

All levels

(Astrid)

11:15

Wunda Chair

Level 1-2

(Lorraine)

 

12:00NEW

Reformer

Level 2-3

(Karine)

2:30

Pilates On The Wall

All levels

(Astrid)

1:30

Pilates on the TRX

All levels

(Janice)

 
 

1:00NEW

Foam Rolling

All levels

(Karine)

3:00NEW

Wunda Chair

Level 1-2

(Karine)

4:30

Studio Time

(Janice)

4:30

Studio Time

(Basma)

4:45

Studio Time

(Karine)

5:00

Towel Magic

All levels

(Astrid)

 

5:45

Reformer

Level 1-2

(Karine)

5:45

Studio Time

(Basma)

 

5:45

Wunda Chair

Level 2-3

(Janice)

 

7:00

Props Mix

Level 2-3

(Karine)

6:00

Reformer

Level 2-3

(Karine)

6:00

Reformer

Level 2-3

(Karine)

7:00

Athletic

Reformer

Level 2-3

(Janice)

7:00NEW

Pilates On The Wall

All levels

(Karine)

 

7:00

Pilates on the TRX

All levels

(Basma)

7:00 

Athletic

Reformer

Level 2-3

(Karine)

Studio Holiday schedule:

Civic Holiday: August 7

Labour Day: September 4

Thanksgiving Day: October 9

Christmas: December 25-26