Interested in working with us online? Join our ONLINE Studio.
Take The Pilates Body™ self-assessment, then work on your posture, core strength and spinal flexibility following The Pilates Body™ Themed Classes. Focus on problem areas following the recommended programs and The Pilates For Rehabilitation video library. Learn proper technique when you start on your Pilates Path™, one exercise at a time from foundations, beginner, intermediate to advanced.
What’s Included:
The Pilates Body™ Themed Classes
On demand 30min mat classes, updated weekly, covering the following themes: Healthy Shoulders, Free Hips, Great Glutes, Spinal Mobility, Stretch Fit, Strong Back, Abs on Fire, Sweat it Out, Bone Health, Pilates with Belly Dance, Balance
Pilates for Rehabilitation
A video library for various pathologies and injuries, covering conditions such as Bulge Disc, Stenosis, Shoulder injuries, Hip Replacement, Whiplash, and others.
The Pilates Body™ Self-Assessment
Take the Pilates Body™ Self-Assessment for shoulders, back, abs, hips, glutes, spinal mobility and balance and record your progress as you go through The LiveBy Pilates ONLINE program.
The Pilates Path™
A step-by-step video library that will offer a progression path to develop your Pilates skills, from Foundations to Beginner, Intermediate, and Advanced level exercises. Learn the overall Pilates mat repertoire. Let your Pilates Path™ journey begin.
Testimonials
“I have done other online classes since COVID restrictions started but LiveBy Pilates Online platform is the best for my needs. The range of classes and instructors is amazing, ranging from low-key classes that I needed at the beginning to help with a shoulder injury to more intense classes that leave me sweaty and tired but exhilarated. The on-demand videos are perfect for my work schedule because I can work out when I have time and not according to someone else’s schedule. Whether it’s before beginning my workday, in a break between meetings, or in the evenings, the classes are there waiting for me to do them when I have time. I have worked out more since joining LiveBy Pilates Online than I did before when I had to fit in-person scheduled classes into my day.”
“The range of different instructors and type of classes are great and I am sure that everyone can find a suite of classes suitable for their interests and capabilities.”
“The classes are an important part of the day for us, so thank you for all the effort that you and the instructors are putting into the programming.”
“I tried other workout videos but there is no comparison to the quality you provide. You are making a difference!”
“What a lovely release. My spirit is as soothed as my body.”
“The value for us is greater than the payment we have made.”
“Extraordinary efforts to keep going!! Canada says thank you.”
LiveBy Pilates ONLINE membership is $65/month (cancel anytime)
To subscribe, click the button below
(or click on Client Login to go to our Online Store > Subscriptions/LiveBy ONLINE - Monthly Membership)